Whatever you love, you are

Lemon basil dip

1 cup mixed olives, pitted
1 cup garbanzos, cooked, or rinsed canned
2 teaspoons preserved lemon, finely minced
2 teaspoons shallot, finely minced
1 garlic clove, finely minced
1 teaspoon fresh savory or thyme, minced
1/2 teaspoon chile flakes
2 tablespoons red wine vinegar
1 teaspoon pomegranate molasses
1/4 cup extra virgin olive oil
Kosher salt and fresh ground black pepper
1 head butter leaf lettuce
Hunks of feta and pita, optional

1. In a mixing bowl combine everything up to the olive oil. Mix everything. Season with black pepper and then add the olive oil.

2. Taste if it needs salt and add some. Divide the garganzo/olive mixture evenly between the plates. Using a spoon drizzle some of the juice over the greens.

Salsa Picante

1. Combine all the ingredients with 1 1/3 cups water in a pan over medium heat.
2. Bring to a boil, then reduce the heat and simmer for 30 minutes or until thick.
3. When cool, place in a covered container and refrigerate overnight.

Dr. Oz's Green Drink

Ham and egg crepe

1. Combine flour, sugar, salt, milk, four eggs and the melted butter in a blender and blend on high for 30 seconds. Let rest for 15 minutes.
2. Heat a 12 inch non-stick skillet over medium heat and lightly coat with butter.
3. Add 1/3 cup batter and swirl to completely cover skillet. Cook until underside of crepe is very lightly starting to brown, about 2 minutes.
4. Lift crepe up and flip it over. Cook another minutes and then slide out of skillet onto wax paper.
5. Preheat oven to 350.
6. Place ham slice in center of crepe and carefully crack egg onto ham.
7. Fold edges of crepe toward center, using the egg white as a kind of glue.
8. Season with salt and pepper and bake until egg white is set, about 10-12 minutes.
9. Sprinkle with chopped parsley and serve at once.

(Source: treehugger, seriouseats, doctoroz, designcrush)

Need:

• 1 clove of garlic
• 1 lemon
• 6 saltine crackers
• 2 tablespoons butter
• 4 sprigs of fresh Italian parsley
• sea salt and freshly ground black pepper
• 2 heaped tablespoons all-purpose flour

• 1 large egg, preferably free-range or organic
• 2 skinless chicken breast fillets, preferably free-range or organic
• olive oil

main courses | serves 2
This crumbing technique is so versatile – you can cook pork or even cod in exactly the same way. As there is butter in the crumb mixture, you can grill, fry, roast or bake the meat dry in the oven and it will go lovely and golden.

To prepare your chicken:
Peel the garlic and zest the lemon • Put your crackers into a food processor with the butter, garlic, parsley sprigs, lemon zest and a pinch of salt and pepper • Whiz until the mixture is very fine, then pour these crumbs on to a plate • Sprinkle the flour on to a second plate • Crack the egg into a small bowl and beat with a fork • Lightly score the underside of the chicken breasts • Put a square of plastic wrap over each one and bash a few times with the bottom of a pan until the breasts flatten out a bit • Dip the chicken into the flour until both sides are completely coated, then dip into the egg and finally into the flavored crumbs • Push the crumbs on to the chicken breasts so they stick – you want the meat to be totally coated

To cook your chicken:
You can either bake or fry the chicken • If baking, preheat your oven to its highest temperature (475˚), place your chicken on a sheet pan and cook for 15 minutes • If frying, put a frying pan on a medium heat, add a few good lugs of olive oil and cook the chicken breasts for 4 to 5 minutes on each side, until cooked through, golden and crisp

To serve your chicken:
Either serve the chicken breasts whole, or cut them into strips and pile them on a plate • Beautiful and simple served with a lemon wedge for squeezing over, and a tiny sprinkling of salt • Great with a lovely fresh salad or simply dressed veggies.

이건 꼭 한번 만들어 볼테다. 씨저 샐러드 드레싱.
하필 연말까지 5킬로 빼겠단 결심을 한 다음 날인 오늘 이때까지 모아둔 레시피를 다 정리하기로 함... 정작 지금은 점심도 굶고 달걀 삶고 있으면서...

Need:

• 8 thin slices of pork belly, the best quality you can afford
• 2 handfuls of sugar lump-sized pieces of stale bread, crusts removed
• 10 fresh anchovies
• juice and zest of 2 lemons
• extra virgin olive oil
• a sprig of fresh flat-leaf parsley, chopped
• 2 cos lettuces
• a few cherry tomatoes, washed
• Parmesan shavings
• sea salt and freshly ground black pepper

내가 좋아하는 건 다 들었다: 베이컨, 앤쵸비, parmesan 치즈...

- Pork belly (Bacon): Lay the pork belly slices on a non-stick baking tray and bake in the oven or under the grill for about 20 to 30 minutes or until cooked, golden brown and crispy.

- Bread cubes: Remove the pork, chop the strips into chunks or leave whole, if you wish. Set aside. Toast the bread cubes in the pork fat under the grill until brown and crispy.

- Anchovies: Dress the anchovies with a little lemon juice and zest, extra virgin olive oil and some chopped flat-leaf parsley.

- Dressing: To make a dressing for the salad, use 3 parts extra virgin olive oil to 1 part lemon juice and season it well with salt and pepper. Line a cup with cling film, pour the dressing in, gather up the edges and tie in a knot. Now you have a homemade sachet of salad dressing!

- Lettuce: Trim the lettuce back until you get to the pale inner leaves. Wash well and spin dry.
Take a leaf of cos lettuce and fill it with croutons, pork, tomatoes, Parmesan and an anchovy. Prick the bag and drip some salad dressing over the top and tuck in!

(Source: jamieoliver.com)

가끔 제이미 올리버의 웹사이트를 들른다.

Need:

• sea salt and freshly ground black pepper
• extra virgin olive oil
• 1 white onion, peeled and finely chopped
• 2 cloves of garlic, peeled and finely sliced
• 1 or 2 dried red chillies, crumbled
• 1.5kg ripe tomatoes or 3 x 400g tins of good-quality plum tomatoes
• a large handful of fresh basil leaves
• optional: 1 tablespoon red wine vinegar
• 400g dried orecchiette (pasta)
• 4 big handfuls of freshly grated Parmesan cheese
• 3 x 150g balls of mozzarella

- Prep: Preheat your oven to 200ºC/400ºF/gas 6 and put a large pot of salted water on to boil.

- Onion, garlic, chilli: To an appropriately sized pan add a couple of lugs of good extra virgin olive oil, your onion, garlic and chilli and slowly fry for about 10 minutes on a medium to low heat until softened but without any colour.

- Tomatoes: If you’re using fresh tomatoes, remove the core with the tip of a small knife, plunge them into the boiling water for about 40 seconds until their skin starts to come away, then remove with a slotted spoon or sieve and remove the pan from the heat.

- Peel tomatoes: Put the tomatoes into a bowl and run cold water over them, then slide the skins off, squeeze out the pips and roughly chop.

- Tomatoes, onion, garlic, chilli: Add your fresh or tinned tomatoes to the onion and garlic, with a small glass of water. Bring to the boil and simmer for around 20 minutes. Now put them through a food processor or liquidizer to make a loose sauce.

- Basil: Tear your basil leaves into the sauce and correct the seasoning with salt, pepper and a little swig of red wine vinegar.

하지만 생바질은 항상 찾기 힘들다.

- Pasta: When the liquidized sauce tastes perfect, bring the water back to the boil. Add the orecchiette to the water and cook according to the packet instructions, then drain and toss with half of the tomato sauce and a handful of Parmesan.

- Baking tray: Get yourself an appropriately sized baking tray, pan or earthenware dish and rub it with a little olive oil. Layer a little pasta in the tray, followed by some tomato sauce, a handful of grated Parmesan and 1 sliced-up mozzarella ball, then repeat these layers until you’ve used all the ingredients, ending with a good layer of cheese on top.

- Bake: Pop it into the preheated oven for 15 minutes or until golden, crisp and bubbling. Italians seem happy to eat this dish at room temperature or quite cold, but I prefer to eat mine hot.