2007년 이후로 줄곧 짧은머리를 유지해오다가 작년 결혼식을 계기로 기르고 있었다. 하지만 매일 묶어 올리고 잔머리는 삔으로 찔러 올리는 것도 한계에 도달했다. 그래서 미용실에서 나의 차례를 기다림. 



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여기서 만난 친구의 얘기를 듣고 오가닉 코코넛오일 한병을 샀는데 (핫요가를 시작한지 2-3일 째부터 피부가 간지럽기 시작) 정말 가려움증 해결은 물론 피부가 부드러워지는 느낌이 든다. 실온에서 고체인 코코넛 오일의 일정량을 손에 퍼서 비비기 시작하면 녹아 부드러워지는데, 코코넛향이 꼭 스파를 연상케 해 럭져리한 느낌. 으흐흐.


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Coconut oil's been getting a lot of press lately for its amazing health benefits. It's great to cook with, adding a subtle richness to foods and doesn't break down at high temperatures meaning that it's perfect for frying. And, it's also great outside the kitchen! Here are some of the ways you can use it around the house.


  • As a body lotion and moisturizer: Smooth on the room temperature oil and watch it melt into your skin! As a "dry" oil, it won't leave a film of grease on your skin.
  • Stop the itch: Mosquitos been feasting on you? Dab on a bit of coconut oil to quell the itch (and next time, tuck a dryer sheet into your pocket to keep the bugs away). Plus, it may help the bite heal without leaving a scar and it's antibacterial properties will help it from getting infected.
  • Insect repellent: Mix coconut oil with a few drops of peppermint oil to keep bugs away!
  • Aftershave: Slather it on your face or legs after shaving to prevent rashes.
  • Sunscreen: It sounds counter-intuitive but apparently it works.
  • Deodorant: Use a small amount alone or combine with equal parts baking soda and cornstarch. Work into a solid paste until it's the same consistency as the stick kind.
  • Hair Conditioner: lightly coat your palms and smooth it into your hair before styling. It's especially great in the winter, smoothing flyaways and taming frizzy hair.
  • Toothpaste: Try this recipe!
  • Furniture Polish: Mix it with a little lemon juice and use it on wood furniture.
  • Bronze Polish: Rub a little into bronze items to clean and deepen the color.
  • Leather cleaner: Using a clean cloth, work a small amount into leather shoes to moisturize them and make them shine.
  • Remove rust: Before you toss those rusty knives or scissors, try this: slick coconut oil on the blades and let it sit for an hour then rinse with warm water.
  • Remove labels and their sticky residue: Cover the label with a film of coconut oil and let it soak in for a moment. The label should wipe off. Use a bit of oil on a towel to remove whatever's left.
  • Remove gum from hair: Peanut butter was the go to remedy for this when I was a kid. Coconut oil's a lot more pleasant to work with. Apply the oil directly to the gum, let it sit for a moment before slowly sliding the gum out.
  • Stain remover: Click here for details on how to make a spotting stick to remove clothing stains. The undiluted oil can be used to clean ink off of plastic and vinyl furniture.



(Source: apartmenttherapy)

Oatmeal Wash



Soothing and anti-inflammatory, oatmeal contains beta glucan, a soluble fiber that creates a thin, moisture-retaining film on the surface of the skin. Place a handful of whole oats in a clean washcloth and use a rubber band to secure it. Next, immerse it in a sinkful of warm water and squeeze the bag four or five times. Once the water is cloudy, splash it on your face and then air-dry. (If you must towel dry, pat as gently as possible.)

오트밀을 깨끗한 천에 담아 단단히 묶고 따뜻한 물에 담가 4-5번 꽉 주무른다. 물이 조금 뿌옇게 변하면, 그 물로 세수를 하고 자연건조 시킨다.



Egg Hair Treatment


Eggs' high protein content helps improve hair's resilience and luster. Whisk together 1 egg, 2 tablespoons coconut oil (rich in moisturizing fats), and 2 tablespoons sesame oil. Apply the mixture to dry hair and wrap a hot, moist towel around your head. Relax for 5 to 10 minutes. Without wetting hair first, work in a handful of shampoo, and then rinse and condition your hair.

계란 1, 코코넛 오일 2T, 참기름 2T를 섞어 마른 머리카락에 골고루 바른 후 따뜻하게 젖은 수건으로 5-10분동안 머리를 감싼다. 씻어 낼 때에는 머리를 적시기 전에 샴푸부터 함께 머리에 비벼 헹궈낸 후 린스.


(Source: wholeliving)

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