여기서 만난 친구의 얘기를 듣고 오가닉 코코넛오일 한병을 샀는데 (핫요가를 시작한지 2-3일 째부터 피부가 간지럽기 시작) 정말 가려움증 해결은 물론 피부가 부드러워지는 느낌이 든다. 실온에서 고체인 코코넛 오일의 일정량을 손에 퍼서 비비기 시작하면 녹아 부드러워지는데, 코코넛향이 꼭 스파를 연상케 해 럭져리한 느낌. 으흐흐.


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Coconut oil's been getting a lot of press lately for its amazing health benefits. It's great to cook with, adding a subtle richness to foods and doesn't break down at high temperatures meaning that it's perfect for frying. And, it's also great outside the kitchen! Here are some of the ways you can use it around the house.


  • As a body lotion and moisturizer: Smooth on the room temperature oil and watch it melt into your skin! As a "dry" oil, it won't leave a film of grease on your skin.
  • Stop the itch: Mosquitos been feasting on you? Dab on a bit of coconut oil to quell the itch (and next time, tuck a dryer sheet into your pocket to keep the bugs away). Plus, it may help the bite heal without leaving a scar and it's antibacterial properties will help it from getting infected.
  • Insect repellent: Mix coconut oil with a few drops of peppermint oil to keep bugs away!
  • Aftershave: Slather it on your face or legs after shaving to prevent rashes.
  • Sunscreen: It sounds counter-intuitive but apparently it works.
  • Deodorant: Use a small amount alone or combine with equal parts baking soda and cornstarch. Work into a solid paste until it's the same consistency as the stick kind.
  • Hair Conditioner: lightly coat your palms and smooth it into your hair before styling. It's especially great in the winter, smoothing flyaways and taming frizzy hair.
  • Toothpaste: Try this recipe!
  • Furniture Polish: Mix it with a little lemon juice and use it on wood furniture.
  • Bronze Polish: Rub a little into bronze items to clean and deepen the color.
  • Leather cleaner: Using a clean cloth, work a small amount into leather shoes to moisturize them and make them shine.
  • Remove rust: Before you toss those rusty knives or scissors, try this: slick coconut oil on the blades and let it sit for an hour then rinse with warm water.
  • Remove labels and their sticky residue: Cover the label with a film of coconut oil and let it soak in for a moment. The label should wipe off. Use a bit of oil on a towel to remove whatever's left.
  • Remove gum from hair: Peanut butter was the go to remedy for this when I was a kid. Coconut oil's a lot more pleasant to work with. Apply the oil directly to the gum, let it sit for a moment before slowly sliding the gum out.
  • Stain remover: Click here for details on how to make a spotting stick to remove clothing stains. The undiluted oil can be used to clean ink off of plastic and vinyl furniture.



(Source: apartmenttherapy)

지난 2주간 헤어세럼 좀 쓰라, 머리 드라이 좀 해라, 등의 구박에 못 이겨 자다 말고 검색한 홈메이드 헤어케어법들:


부엌에 있는 재료로 헤어케어하기: 헤어세럼과 헤어팩


1. 헤어세럼 만드는 법

Step 1: Choose a dark, 4 oz glass bottle with a tight screw cap or spray top to prevent evaporation and protect the curative properties of the serum.

Step 2: Select an oil for the moisturizing base. Jojoba, coconut or grapeseed oils are light, mostly unscented and less inclined to weigh hair down. Castor oil is an effective lubricant with healing properties.
베이스 오일로 사용할 오일을 고른다: 호호바, 코코넛, 포도씨오일이 가벼우면서 향기가 덜하고 머리카락이 가라앉는 것을 방지한다.

Step 3: Choose a natural, organic essential oil according to the healing properties desired. Use myrrh or peppermint for dry hair, lavender or rose oil for fine hair to normal hair, or add lemon or chamomile for golden highlights. Avoid using synthetic oils.
용도에 따라 에센셜오일을 고른다: 가는 머리결에서 보통 머리결은 라벤더나 로즈오일 사용.

Step 4: Pour 4 oz of the base oil of choice into the glass container. Add 5 to 10 drops of the essential oil. Poke a hole in a vitamin E caplet and add to the mixture if desired. Cap securely and shake gently.
베이스 오일 4oz 에 선택한 에센셜오일 5-10 방울. 비타민 E 캡술을 바늘로 꼭 찍어 비타민 E 를 세럼용액에 섞어 사용해도 좋다.

Step 5: Store the organic hair serum in a cool, dark place to extend shelf life. To use, place 2 or 3 drops of the serum in the palms of the hand and apply to clean, wet hair. Comb to distribute the serum and style accordingly.



2.  헤어팩 만들기: 머리의 볼륨감을 더하기 위한 아보카도팩

계란 노른자 1
꿀 1/2C 
올리브오일 2T
작은 아보카도 2개

위의 재료를 섞어 온 머리통에 버무리고 단단하게 굳어질 때까지 1-2시간 팩. 이후 샴푸, 린스는 평소와 같이 한다.


3. 헤어팩 만들기: 머리윤기를 더하기 위한 올리브오일 또는 호호바오일 팩

마른 머리에 올리브오일 또는 호호바오일을 머리 뿌리부터 빗어 바른 후 1시간 정도 둔다. 머리 끝부부만 드라이기로 5분 정도 말려 주면 오일의 흡수를 돕는다. (이 때 두피는 드라이기로 말리지 않는다. 오히려 기름진 머리를 유발할 수 있기 때문.)



(Sources: livestrong, marieclaire)
Oatmeal Wash



Soothing and anti-inflammatory, oatmeal contains beta glucan, a soluble fiber that creates a thin, moisture-retaining film on the surface of the skin. Place a handful of whole oats in a clean washcloth and use a rubber band to secure it. Next, immerse it in a sinkful of warm water and squeeze the bag four or five times. Once the water is cloudy, splash it on your face and then air-dry. (If you must towel dry, pat as gently as possible.)

오트밀을 깨끗한 천에 담아 단단히 묶고 따뜻한 물에 담가 4-5번 꽉 주무른다. 물이 조금 뿌옇게 변하면, 그 물로 세수를 하고 자연건조 시킨다.



Egg Hair Treatment


Eggs' high protein content helps improve hair's resilience and luster. Whisk together 1 egg, 2 tablespoons coconut oil (rich in moisturizing fats), and 2 tablespoons sesame oil. Apply the mixture to dry hair and wrap a hot, moist towel around your head. Relax for 5 to 10 minutes. Without wetting hair first, work in a handful of shampoo, and then rinse and condition your hair.

계란 1, 코코넛 오일 2T, 참기름 2T를 섞어 마른 머리카락에 골고루 바른 후 따뜻하게 젖은 수건으로 5-10분동안 머리를 감싼다. 씻어 낼 때에는 머리를 적시기 전에 샴푸부터 함께 머리에 비벼 헹궈낸 후 린스.


(Source: wholeliving)

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